Mental Health
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FIVE Things That I Do on a Daily Basis to Cope with My Anxiety
I’ve had this idea to write something on this topic for the last couple of days, but for some reason, I decided to wait. Maybe I was procrastinating. Or maybe I was just hoping to find the right timing when… Continue reading
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New Beginnings | 2025
Hey everyone. So sorry for being away for really long. I just realized that my last update was in November of last year. That said, I am not sorry for taking the long break because as it turns out, it… Continue reading
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My Daily Bread (Day 100) – Focus on the Progress that You are Making Today
I woke up this morning to a world that is still dealing with the massive fallout of the global IT outage as I move into the second-day of what is considered the worst technical disaster/catastrophe of our modern times. As… Continue reading
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My Daily Bread (Day 80) – Stop Giving In to the Tangible
4 Do not overwork to be rich;Because of your own understanding, cease!5 Will you set your eyes on that which is not?For riches certainly make themselves wings;They fly away like an eagle toward heaven. Proverbs 23:4-5 [NKJV] Hey guys, so… Continue reading
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My Daily Bread (Day 53) – Daily Wisdom | Learning to Focus
25 Let your eyes look straight ahead,And your eyelids look right before you.26 Ponder the path of your feet,And let all your ways be established.27 Do not turn to the right or the left;Remove your foot from evil. Proverbs 4:25-27… Continue reading
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My Daily Bread (Day 41) – Finding Your Inner Peace + Accepting Help from others
6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ… Continue reading
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Mental Health Awareness Month | Going Back to Therapy Sessions
Hey guys, in preparation for the mental health awareness month, I have been preparing this writing, saved it in my drafts so that I could post it at a later date. But with everything that has happened since then, I… Continue reading
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My Daily Bread (Day 28) – You are NOT an Impostor
27 Instead, God chose things the world considers foolish in order to shame those who think they are wise. And he chose things that are powerless to shame those who are powerful. 28 God chose things despised by the world,… Continue reading
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Growing Again, Gratitude Exercise, and a few Random Shit
Perhaps this is where I really want to begin my private entry for today. I want to start with expressing my gratitude and appreciation before I talk about anything else. Ever since I’ve made the decision to focus on what… Continue reading
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Mentally Challenging Day
Yeap, it’s one of those days… So, look, I don’t want to sugarcoat it. I hate to acknowledge it for what it is because of what it means. But I can’t exactly ignore what is really going on either. She… Continue reading
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