coping mechanisms

  • Cautiously Hopeful

    Finally started munching on those roasted cashew nuts that I bought from the supermarket yesterday. Again, I am really thankful for the recent SG60 vouchers. I got out of the house earlier than my usual timing today because home just… Continue reading

    Cautiously Hopeful
  • From Worry to Action: My Journey with Anxiety

    Hey guys, it has been a while since I felt inspired to write about something meaningful. If you have been following my blog, you know that in recent weeks, I’ve been quite obsessed with a new style of blogging –… Continue reading

    From Worry to Action: My Journey with Anxiety
  • FIVE Things That I Do on a Daily Basis to Cope with My Anxiety

    I’ve had this idea to write something on this topic for the last couple of days, but for some reason, I decided to wait. Maybe I was procrastinating. Or maybe I was just hoping to find the right timing when… Continue reading

    FIVE Things That I Do on a Daily Basis to Cope with My Anxiety