anxiety
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For the Sake of My Sanity. #mentalhealth
Hey guys, I’m not hiding it, I’m currently out, at a mall. With everything that’s been going on in my life lately, I truly can’t remember what it felt like to be out like this. The last time that I… Continue reading
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Mixed Days | Shorts
So, I suppose I shouldn’t be surprised by the fact that it’s quite hard for me to maintain the streak of staying laser-focused this week. For the first three days of the week, I was able to stay focused and… Continue reading
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Place of Acceptance | Shorts
I won’t lie, I think that the state of worrying about something beyond our control is a waste of energy and time. It’s the greatest distraction that I can face right now. And there are moments in each day where… Continue reading
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FIVE Things That I Do on a Daily Basis to Cope with My Anxiety
I’ve had this idea to write something on this topic for the last couple of days, but for some reason, I decided to wait. Maybe I was procrastinating. Or maybe I was just hoping to find the right timing when… Continue reading
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Mental Health Awareness Month | Going Back to Therapy Sessions
Hey guys, in preparation for the mental health awareness month, I have been preparing this writing, saved it in my drafts so that I could post it at a later date. But with everything that has happened since then, I… Continue reading










