ADD

  • Hyperfocus: The Workings of a Quiet Mind

    For anybody that has been following my journey would already be familiar with my journey and struggles with ADHD. Not only that, but I have been diagnosed with chronic anxiety disorders ever since I was 9..10 years old. To be… Continue reading

    Hyperfocus: The Workings of a Quiet Mind
  • Hustling #shorts

    Honestly, I thought 💭 that one word would be more than enough to drive home the argument and statement that I wanted to make tonight. This was something that I was thinking about on my walk home tonight. After spending… Continue reading

    Hustling #shorts
  • Appreciating the Good Days

    Hey guys, so, let me just start out by saying that I haven’t been having a lot of good days lately. Each day, somehow, I kept feeling like my hope is drifting further and further away from me. It’s like… Continue reading

    Appreciating the Good Days
  • Setting the Tone for My Day #shorts

    Despite of the general mental mood and how my day had started, I am thankful that by the grace of God, I was able to set the tone for how I wanted my day to go. For the last couple… Continue reading

    Setting the Tone for My Day #shorts
  • Hyper-Focusing: The Only Good Thing That Ever Came Out of Having ADHD

    Hyperfocus, broadly and anecdotally speaking, is a phenomenon that reflects one’s complete absorption in a task, to a point where a person appears to completely ignore or ‘tune out’ everything else. It is generally reported to occur when a person… Continue reading

    Hyper-Focusing: The Only Good Thing That Ever Came Out of Having ADHD
  • Consistency is the Key | Shorts

    I thought a photo of a creamy chocolate spread might provide an apt illustration of what “consistency” means. But I’m not here to talk about food. Instead, I’m here to talk about my own progress, goals, and the things that… Continue reading

    Consistency is the Key | Shorts
  • Intense Focus | Shorts

    Something that I came across online this week also helped me to understand myself better. For people that are on the ADHD spectrum, staying focused for long periods of time almost never happens. I mean, 99% of the time, our… Continue reading

    Intense Focus | Shorts
  • Introducing MyBulletz App | Shorts

    Ever since I began incorporating the Bullet Journal into my daily life for the past 3 months, I have started to experience some of the benefits of using this method of logging and journaling down my thoughts, ideas and tasks.… Continue reading

    Introducing MyBulletz App | Shorts
  • Mixed Days | Shorts

    So, I suppose I shouldn’t be surprised by the fact that it’s quite hard for me to maintain the streak of staying laser-focused this week. For the first three days of the week, I was able to stay focused and… Continue reading

    Mixed Days | Shorts