Productivity & ADHD
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Movement ≠Progress. #shorts
Hey morning everyone! It’s Monday and so, a brand new week. Honestly, I’m really appreciate the “pause” that I’ve taken in the past week to just sit, be still with myself, and to take the time that was needed to… Continue reading
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Hyperfocus: The Workings of a Quiet Mind
For anybody that has been following my journey would already be familiar with my journey and struggles with ADHD. Not only that, but I have been diagnosed with chronic anxiety disorders ever since I was 9..10 years old. To be… Continue reading
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Experiencing “Quiet” for the First Time in a Very Long Time
Have you ever sat in a meeting and then suddenly, in a heat moment everyone begins to start talking over each other, fighting for attention, trying to make their own point heard. It’s not noisy, it’s utter chaos. Honestly, that… Continue reading
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Hustling #shorts
Honestly, I thought 💠that one word would be more than enough to drive home the argument and statement that I wanted to make tonight. This was something that I was thinking about on my walk home tonight. After spending… Continue reading
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What Am I To Do With Myself?
Hey everyone! How’s everyone doing on this weekend? Well, honestly for me, this is the first weekend in a really long while that I actually don’t really have something to stress about (as in school projects or freelance project work).… Continue reading
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Building for a Peace of Mind
I chose a peaceful picture today because that is exactly what mind 🧠looks like right now. I mean if you could take a picture of what it feels like, then yeah, it is an image of something peaceful, calm.… Continue reading
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Setting the Tone for My Day #shorts
Despite of the general mental mood and how my day had started, I am thankful that by the grace of God, I was able to set the tone for how I wanted my day to go. For the last couple… Continue reading
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Hyper-Focusing: The Only Good Thing That Ever Came Out of Having ADHD
Hyperfocus, broadly and anecdotally speaking, is a phenomenon that reflects one’s complete absorption in a task, to a point where a person appears to completely ignore or ‘tune out’ everything else. It is generally reported to occur when a person… Continue reading
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Consistency is the Key | Shorts
I thought a photo of a creamy chocolate spread might provide an apt illustration of what “consistency” means. But I’m not here to talk about food. Instead, I’m here to talk about my own progress, goals, and the things that… Continue reading
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Intense Focus | Shorts
Something that I came across online this week also helped me to understand myself better. For people that are on the ADHD spectrum, staying focused for long periods of time almost never happens. I mean, 99% of the time, our… Continue reading
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