Mental Health
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Resisting the Urge to Dwell on the Past | Shorts
In just the last couple of days, I have been doing all I can to resist the urges to dwell on my past. Whether it’s a past mistake/failure, or breakthrough that I had experienced at some point. Regardless, dwelling on… Continue reading
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Frozen with Anxiety and Facing a Temptation to Compromise
Lately, I have been frozen in place by my own anxieties. For more than a week, I wasn’t doing anything productive or useful, just spent majority of my time watching TV shows and movies and wasting precious time away. For… Continue reading
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From Worry to Action: My Journey with Anxiety
Hey guys, it has been a while since I felt inspired to write about something meaningful. If you have been following my blog, you know that in recent weeks, I’ve been quite obsessed with a new style of blogging –… Continue reading
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Good Days and Bad Days | Shorts
You ought to know it by now, bad days are simply a part of life. It is something that we can never truly avoid. Sometimes, they can creep up on you when you least expect it. I thank my stars… Continue reading
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Mixed Days | Shorts
So, I suppose I shouldn’t be surprised by the fact that it’s quite hard for me to maintain the streak of staying laser-focused this week. For the first three days of the week, I was able to stay focused and… Continue reading
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Impostor Syndrome | Shorts
I won’t lie, I feel like a fraud sometimes. Today happened to be one of those days. I’m not new to feeling like this. For the past several years, through my own hardships & perseverance, I’ve found myself being challenged… Continue reading
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Place of Acceptance | Shorts
I won’t lie, I think that the state of worrying about something beyond our control is a waste of energy and time. It’s the greatest distraction that I can face right now. And there are moments in each day where… Continue reading
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FIVE Things That I Do on a Daily Basis to Cope with My Anxiety
I’ve had this idea to write something on this topic for the last couple of days, but for some reason, I decided to wait. Maybe I was procrastinating. Or maybe I was just hoping to find the right timing when… Continue reading
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Mental Health Awareness Month | Going Back to Therapy Sessions
Hey guys, in preparation for the mental health awareness month, I have been preparing this writing, saved it in my drafts so that I could post it at a later date. But with everything that has happened since then, I… Continue reading
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