Mental Health
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Let Yourself Feel It. | Shorts
Hey guys, it truly has been a minute since I’ve written something on mental health. But I thought with everything that I’ve been feeling today, it’s perhaps timely for me to share another update on this topic. So, with some… Continue reading
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Resisting the Urge to Dwell on the Past | Shorts
In just the last couple of days, I have been doing all I can to resist the urges to dwell on my past. Whether it’s a past mistake/failure, or breakthrough that I had experienced at some point. Regardless, dwelling on… Continue reading
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Good Days and Bad Days | Shorts
You ought to know it by now, bad days are simply a part of life. It is something that we can never truly avoid. Sometimes, they can creep up on you when you least expect it. I thank my stars… Continue reading
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Mixed Days | Shorts
So, I suppose I shouldn’t be surprised by the fact that it’s quite hard for me to maintain the streak of staying laser-focused this week. For the first three days of the week, I was able to stay focused and… Continue reading
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Place of Acceptance | Shorts
I won’t lie, I think that the state of worrying about something beyond our control is a waste of energy and time. It’s the greatest distraction that I can face right now. And there are moments in each day where… Continue reading
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FIVE Things That I Do on a Daily Basis to Cope with My Anxiety
I’ve had this idea to write something on this topic for the last couple of days, but for some reason, I decided to wait. Maybe I was procrastinating. Or maybe I was just hoping to find the right timing when… Continue reading










