I wasn’t really sure I wanted to write something today. But I also think that today’s topic might resonate with many of you as well. This thing about “not worrying” is not an easy thing for anyone that struggles with anxiety disorder. It is so easy for us to turn the stuff that we are genuinely concerned about into worries that can feel all-consuming at times. In our minds, those concerns can get blown out of proportion at times. I was initially tempted to set the title of today’s blog as “Stop Sweating the Small Stuff”, but you and I both know, that most of the time, these concerns really aren’t that small. They are genuine real-life concerns.
I’m here, writing all of this because this is my way of coping with it, and also to manage it. It’s my way of reminding myself that while I do have these genuine concerns, I can’t control everything, or how everything will turn out. Instead, I’m doing my best to stay focused on the present. And for a change, instead of writing everything out in words, I like to share a series of motivational quotes that I’ve found online that I think speaks to me in my current circumstances.
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7 Motivational Quotes about “Stop Worrying” and “Staying Present”
“Instead of worrying about what you cannot control, shift your energy to what you can create.”
Roy T. Bennett
“Worry never robs tomorrow of its sorrow, it only saps today of its joy.”
Leo F. Buscaglia
“Worry pretends to be necessary, but serves no useful purpose.”
Eckhart Tolle
“Worrying does not take away tomorrow’s trouble. It takes away today’s peace.”
Randy Armstrong
“A day of worry is more exhausting than a week of work.”
John Lubbock
“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”
Roy T. Bennett
“No amount of regretting can change the past, and no amount of worrying can change the future.”
Roy T. Bennett
Does any of these quotes resonate with you? I sincerely hope that these quotes would help you to find some peace today.
Danny's 